Lavender Bath Soak

Lavender Bath Soak

Unwind and relax with this calming Lavender Essential Oil Bath Soak. A perfect blend of organic sea salt, Epsom salt, and mineral-rich Dead Sea salt, this soak works wonders to soothe tired muscles and deeply nourish the skin. Infused with the purest lavender essential oil and delicate dried lavender flowers, it creates a tranquil, aromatic escape to help you de-stress and find your inner calm. Ideal for a peaceful, restful soak at the end of the day, or whenever you need a moment of pure relaxation.

Epsom salt is known for its many therapeutic benefits! Here are some of the key ones:

1. Muscle Relaxation & Pain Relief: Epsom salt is high in magnesium, which can help to relax muscles, reduce soreness, and alleviate pain from conditions like arthritis or muscle tension. It's especially helpful in a warm bath, as the magnesium is absorbed through the skin.

2. Stress Reduction & Relaxation: Magnesium also plays a role in regulating the body’s stress response. A soak in Epsom salt can help calm the nervous system, reduce stress, and promote relaxation, which makes it great for unwinding after a long day.

3. Improved Sleep: Because magnesium helps regulate neurotransmitters and the hormone melatonin, an Epsom salt bath before bed can help improve the quality of your sleep and promote deeper rest.

4. Detoxification: Epsom salt can assist with drawing out toxins from the body, helping to cleanse the skin and promote overall wellness. It’s often used in detox baths to support the body’s natural detoxification process.

5. Skin Soothing & Softening: The salts can help exfoliate dead skin cells and soothe skin conditions like eczema, psoriasis, or dry skin. It leaves your skin feeling smooth and soft after a soak.

6. Reduced Inflammation: The magnesium in Epsom salt can help reduce inflammation in the body, which is beneficial for conditions like joint pain or swelling.

7. Better Circulation: A soak in Epsom salt can help improve blood circulation, aiding in the delivery of oxygen and nutrients throughout the body, and potentially speeding up recovery from exercise or injury.